SixPack App

Author: * Michael * // Category:
SixPack App -Your Personal Gym Trainer



Compatible: iPhone and iPod Touch
Price : FREE



Reviews:
Would you like to have a personal trainer for body building?

The SixPack has compressed one of the top-selling full color weight training books in the USA, from Maran Illustrated Weight Training, into the tiny easy to carry iPod Touch and iPhone.


If you are interested in body building and need tips and coach on how to do it effectively and correctly, this application is a MUST HAVE.  It is a superb collection of today's most popular exercises broken down into 8 categories.  It includes sections on:
  • Chest
  • Shoulders
  • Back
  • Legs
  • Biceps
  • Abs
  • Triceps
  • Stretches

There are many form of exercises included such as dumbbell, barbell, exercise tubing, exercise ball,  body weight and many others.

Each weight training exercise has tips and information tabs which contains advice on how to vary exercises to target specific parts of muscle groups.  Each exercise page is loaded with detailed information including tabs featuring step-by-step instructions, exercise overview information, tips, detailed muscle illustrations and What Not To Do!


On top of that, it includes 8 pre-configured workout routines varying from beginner to more advanced routines.   There are over 400 illustrations and it has fully seachable text.

If you are already eager to get a copy of the SixPack App - Exercise Library, click on the button below:

SixPack App - Exercise Library